GU Energy Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Lemonade

These energy liquid gels have been a total game-changer for my long runs. They’re super easy to carry and digest, giving me a quick boost exactly when I need it without any stomach upset.I love the smooth texture—no weird aftertaste or grit like some gels have. The flavors are tasty enough that I actually look forward to taking them during tough miles. Plus, they absorb fast, so I feel the energy kick in quickly.They give me steady, reliable fuel so I can keep pushing without crashing or feeling sluggish. Whether I’m running 10 miles or hitting marathon training, these gels are always in my pack.If you need a dependable energy boost that works for endurance runs, these gels are definitely worth trying.

Delicious and great energy boost. I’ve made a habit of going to CrossFit, putting in my all, doing a little extra strength workout then going straight to run club. It’s almost a 3 hour workout span with no fuel. I am running a marathon so I bought these as fuel. I decided to do a trial run between CrossFit and run club (a short but fast 5k). I am always sluggish and achey after CrossFit but not today! Wow was this little packet a difference maker!! I felt amazing after I took it, during the run and after the run. I even PRed. After CrossFit!!! Usually I can only PR after a rest day. Excited to train with these!! Also the lemonade tasted great!

This stuff tastes like a melted freezie, it's easy to drink, and gives you good energy. I have a hard time swallowing gel energy supplements. I feel like lose a few breaths while trying to choke them down. I don't have that challenge with this stuff. The only draw back is the size. These pouches are about double that of a gel based supplements. I'm good with it, but if you don't have an issue with gels you may prefer to stick with those.

So much easier to consume while running compared to gels. Taste isn’t fantastic, but which ones are. I can get this down quickly and easily without any mess, which is my goal

This is the only running gel I've ever used, so I don't have much to compare it to. However, from what I've read, the majority of running gels require you to take them with water and some can be rather gummy, which is exactly why I picked GU's Liquid Energy. The consistency is sort of a combo of Jello and melted lemonade ice pops, so it's very easy to consume. I like the flavor, although it is really quite sweet, but then it sort of has to be. Gave me a nice boost towards the end of my 20-mile training run. Didn't experience any stomach issues.

I was surprised when I opened the box. They are much larger than normal GU energy gels. They take up more space in your cycling jersey pocket and weigh more, which could be annoying if you need to carry 3 or 4 for a long ride. Unlike a regular gel that you can squeeze into your mouth while riding, these are fussy; you need to stop and empty the pack with care if you want to get most of the product out and not make a mess. Taste and function is fine. I’ll use them until there’re gone, not carrying more than one on a ride, but won’t purchase again.

I ride a road bike and have been using Gu gels for several years. Biggest complaint is just using them. Gel is sort of thick and sweet and a little messy. Usually carry a little ziplock bag to put the empties in two they don't get my jersey pocket messy. The liquid gels are really easy to use, even when on the bike. The flavor is good (lemonade) and they are not particularly messy. I don't mind putting the empty in my pocket. Down side is that they are not as strong as the other gels... your not getting as much out of each package, and they are more expensive. Bit of a trade off, but, at least for me, it is worth it.

Llego en buen estado, de calidad.